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Blog
Grounded in Evidence, Focused on Mental Health
At CO Counseling Group, we know that navigating mental health can feel overwhelming at times. That’s why our blog is here to offer real support, expert advice, and helpful tips on therapy, anxiety, depression, trauma, relationships, self-care, and personal growth. Whether you're exploring therapy for the first time or continuing your journey, you’ll find practical resources to help you take the next step.
Manage Your Therapy Easily with the
CO Counseling Group App. (Coming Soon)
The CO Counseling Group App, available on the Google Play Store and Apple App Store, makes it simple to manage your therapy. You can schedule appointments, view upcoming sessions, update your subscription plans, and access therapy resources—all from one app. Secure link to HIPAA-compliant video sessions (third-party app) can also be accessed from the app. Your one stop app to care has arrived.
