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WHY CHOOSE CO COUNSELING GROUP

We will get you linked in with a therapist on your schedule.

Our mission is to provide world-class counseling to clients seeking optimal mental health wellness. We strive to enhance client experiences by offering trained, experienced, reliable, and honest therapists willing to assist you on your mental wellness journey. Our empathetic, passionate, and knowledgeable clinicians aim to catalyze your journey toward self-discovery and individual realization using clinically proven, evidence-based approaches.

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SCIENCE BASED THERAPEUTIC APPROACHES

What You Can Expect

COGNITIVE BEHAVIORAL THERAPY

Cognitive behavioral therapy (CBT) is a form of psychotherapy that aims to help clients gain awareness regarding negative and faulty thought processes while forming more effective and appropriate thinking patterns. CBT can help anyone use new thought processes to manage stress effectively.

Colorado Springs Therapy
Colorado Teletherapy

MOTIVATIONAL INTERVIEWING

Motivational interviewing (MI) is a counseling method that seeks to help people identify and address their insecurities and negative feelings to change undesirable behaviors.  MI focuses on a short-term process used to address motivation and incite behavioral change.

SOLUTION FOCUSED THERAPY

Solution-focused brief therapy (SFBT) focuses on an individual’s current and future circumstances to provide goal-oriented therapy.  In this approach, treatment is focused on assisting individuals with developing a goal for their future and helping them identify resources, abilities, and skills to reach their goals successfully.

Colorado Psychotherapy
Colorado Springs

OUR THERAPISTS ARE HERE FOR YOU

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